Can a Pitcher Pause in his Delivery?

Can a Pitcher Pause in his Delivery?

In baseball, a pitcher is the most vital player. The final result mainly depends on the pitcher also. In every match, the pitcher is involved with the catcher. As the pitcher plays a significant role in the game, they have to follow several pitching rules. In baseball matches, you may have noticed that sometimes the pitcher pauses in his delivery. But do you know is it fair or not? Can a pitcher pause in his delivery?

Well, yes, a pitcher may pause during delivery of the ball from the windup position. And it won’t be considered a penalty. Only the pitcher can’t raise either foot from the ground. 

The pitcher may take one step sideward or backwards while delivering the ball to the batter, and he can take one step forward with the other free foot.

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What are the Legal Pitching Positions?

Player position Baseball

Mainly there are two legal pitching positions. These two pitching positions are the windup position and the set position. The only difference between these two pitching positions is the pitcher’s feet. 

Here we will discuss the two pitching positions so that you can get a better idea.

The Windup Position

The Windup Position

Most pitchers go for the windup position when there are no runners on the base. It also happens when there are base runners or no threat that the runners will steal. 

Any natural movement allows the pitcher to pitch the ball in single and continuous motion from the windup position. It may be any motion of hand, arm, or legs. 

In the windup position, a single constant motion is allowed only. Here, the pitcher can’t stop or hesitate. Otherwise, it will be a balk.

Usually, players select the windup position for two reasons. First, the windup position results in limits on the legal actions that the pitcher may take. 

Also, such actions make it difficult to hold runners on their bases. Secondly, the pitching motion to the plate takes more time than the set position, and thus the base runner gets an advantage while stealing. 

So, it’s clear that the windup position may cause inconvenience with runners on base.

According to the pitching rule, the pitcher stands facing the batter, and his pivot foot will be touching the pitching rubber. Before delivering a pitch, he brings both hands together in front of his body. 

Before putting the hands together, the pitcher can’t separate his hands. He can move his hands only in three circumstances.

  • The pitcher can move his hands to deliver the pitch to the batter.
  • He can move his hands to step, throw to an occupied base, and pick off a batter. 
  • The pitcher moves his hands to disengage the rubber properly by stepping backward from the rubber with the pivot foot.

Except for these three circumstances, if the pitcher separates his hands for any other reason, it will be considered a balk.

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Benefits of the Windup Position

For the windup position, the players will get more time. Once the pitcher starts the delivery, he can focus on the target entirely.

The windup position provides a more threatening feeling to the pitcher. In this position the pitcher faces the batter. It provides more confidence to the pitcher

The Set Position and the Stretch

In baseball, the pitcher indicates the set position while he faces the batter with his pivot foot in contact. The pitcher’s other foot will be on the pitcher’s plate. In this position, the pitcher has to hold the ball in both hands in front of his body. 

The pitcher has to deliver the ball to the batter from this position. Then the pitcher throws the ball to the base. He also can step backward off the pitcher’s plate with his pivot foot. 

Before fixing the set position, a pitcher gets the scope to select the natural preliminary motion as the stretch. Many people address the set position as the stretch. 

However, it is not technically correct. The stretch is a specific motion where the pitcher makes movement while pitching from the set position. In this motion, the pitcher leans in to take signs from the catcher before coming into the set position completely.

Once the pitcher assumes the set position, any natural motion of the batter commits him to the pitch without any interruption or alteration. The pitcher must have one hand on his side, and the pitcher must hold the ball in both hands by following his stretch. 

Then he can come to a complete stop. Usually, pitchers go for the set position when there will be runners on the base, and there will be the possibility of stealing. 

They do so because the set position gives them more options to hold the base runners. Therefore, pitchers use the set position in a non-steal situation to provide a more straightforward and compact motion.

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Benefits of the Set Position

  1. In the set position, pitchers can throw their most important pitches.
  2. The pitchers get a good foot position on the rubber.
  3. Also, the pitchers can give a more simple delivery in this position.

Pitching Rules in Legal Delivery

Pitching Rules in Legal Delivery

In legal delivery, several pitching rules include;

  • The pitcher can’t make any motion to pitch without promptly delivering the ball to the batter.
  • The pitcher should not use any pitching motion after having the ball in both hands. He can remove one hand from the ball, take a backward and forward swing. Then he can take the ball to both hands in front of the body. 
  • The pitcher can’t use a windup when there will be a stop or reversal of the forward motion. 
  • The pitcher can’t make two arm revolutions on the windmill pitch. He can drop his arm to the side and backward before starting the windmill motion.
  • The release of the ball and follow through of the hand and wrist should be forward and past the straight-line position of the body. 
  • In legal delivery pitchers, both feet should remain in contact with the pitching plate at all times before the forward step. 
  • While delivering the ball, the pitcher can take one step with the leading non-pivot foot at the same time with the release of the ball. The step should be forward toward the batter. 

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Penalty Rules in Pitching

Penalty Rules in Pitching

According to the penalty rules in baseball, the ball is dead instantly when there is an illegal pitch. If there is no runner, the batter will get the ball. And, 

if there will be a runner, this act will be considered a balk. In both situations, the umpire declares it a dead ball.

Every legal pitch must be declared fair, strike, ball, foul hit, or dead ball by the umpire. During delivery, a dropped pitch that crosses a foul line must be considered a ball, and otherwise, it won’t be considered a no-pitch. 

And a dropped pitch during delivery with a single runner on base will be considered a balk if it won’t cross a foul line.

The pitcher will be an infielder when a pitcher attempts to field a thrown ball when his pivot foot is clearly off his plate. 

When the pitcher throws to a base with his pivot foot off his plate, it also happens. In this scenario, the ball is considered dead due to interference.


Yes, a pitcher can set and completely pause in the stretch position. When the pitcher comes set, he must pause for one second at least before delivering the pitch. 

The pitcher can’t roll through the coming set in such a scenario. When the pitcher comes to the set position, he must stop completely. But many pitchers get in a rhythm while pitching well and don’t stop. They directly go right into the delivery.

Yes, a pitcher can change their delivery. At the major league baseball level, a small group of pitchers has implemented a strategy to change their setup or delivery. 

However, it depends on the handedness of the batter in the box. The release points also differ. For example, curveballs and fastballs are released differently.

Yes, a pitcher can pause his leg kick indefinitely at the top of his kick. In such a scenario, a pitcher holds his leg in the air and checks the runners before delivering to a base or throwing home.

No, the pitcher can’t stop his motion in the windup position. In this position, the pitch starts with an initial step with the free foot either to the side or back of the rubber. 

Once the pitcher begins the motion, he can’t hesitate or stop. According to current practices, in windup position, a pitcher can move his free foot at the other side of the rubber, 

in front of the rubber, and on the rubber. All these moves will be accepted.


The pitcher starts the game by throwing the ball for the batter. A pitcher must maintain all the pitching rules as he plays a different role than other defensive players. 

The required physical strain of pitching also differs from all other positions. Also, it is clear that a pitcher can pause in his delivery. But it will be only possible in the windup position.

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